Friday, February 29, 2008

Track Practice: Week of March 2

Track Practice
Week of March 2

Sun(3/2) 7:00 am 10-12 miles Lake Springfield

Mon(3/3) 4:45 pm 6-8 miles

Tues(3/4) 6:45 am 4-6 miles w/ strength training
4:30 pm 4-6 miles

Wed(3/5) 6:30 am 8-10 miles

Thurs(3/6) 6:45 am 4-6 miles w/ strength training
4:30 pm 4-6 miles

Fri(3/7) 7:00 am 4-5 miles

Sat(3/8) 6:30 am Leave Drury
11:00 am Hendrix College Invitational

Sun(3/9) off

Coach Van Arkel
417-873-7567

No comments: