Friday, February 22, 2008

Track Practice: Week of Feb. 24

Track Conditioning
Week of February 24

Sun(2/24) 7:30 am 12-14 miles @ Bread Co.(East Sunshine)

Mon(2/25) 4:45 pm 6-8 miles

Tues(2/26) 6:45 am 4-6 miles
4:30 pm 4-6 miles

Wed(2/27) 4:45 pm 8-10 miles

Thurs(2/28) 6:45 am 4-6 miles
4:30 pm 4-6 miles

Fri(2/29) 6:30 am 8-10 miles

Sat(3/1) off

Sun(3/2) 7:30 am 12-14 miles

Coach Van Arkel
417-873-7567

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