Drury Track Results from MSSU Meet 4/27

2007 Bill Williams Invitational 4/27/07
Missouri Southern State University/Joplin, MO

Drury Results

Women 3000 Meter Run
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Name School Finals
======================================
1 Bunch, Ashley Missouri Sou 10:27.87
3 Zephyrs, Jessica Drury 10:47.18
4 Hurford, Elizabeth Drury 10:49.32
5 Cowherd, Stephanie Drury 10:52.66
10 Bennett, Lindsey Drury 11:50.27

Men 1500 Meter Run
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Name School Finals
======================================
1 Dixon, Dustin Missouri Sou 3:58.19
2 Hughes, Geoff Drury 4:00.22
10 Chase, Andy Drury 4:19.29
12 MacDonald, Ross Drury 4:25.17

Men 5000 Meter Run
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Name School Finals
======================================
1 Benkert, Brennan Missouri Sou 15:51.71
5 Buttrum, Glen Drury 16:27.99
6 Van Arkel, Matt Drury 16:30.65
7 Yeager, Charles Drury 16:38.23

Men 3000 Meter Steeplechase
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Name School Finals
======================================
1 Stansloski, Joel Tulsa 9:38.74
4 Zimmerman, Kevin Drury 10:43.98

Coach Van Arkel
873-7567

Drury Track Results from UM-Rolla Meet 4/21

UM-Rolla Dewey Allgood Invitational 4/21/07
UMR Campus/Rolla, MO
Weather Conditions: Sunny/75 deg F/Wind S 15-20 mph


Jessica Zephyrs, Lindsey Bennett & Elizabeth Hurford in the 1500m



Ross MacDonald in the 1500m



Kevin Zimmerman clearing the water pit in the Steeplechase



Andy Chase, Glen Buttrum & Charles Yeager in the 5000m



Shiney, Happy Runners

Thanks to Jo Van Arkel for these great photos.

Full results at:
http://sports.umr.edu/men/track/gamestats/DeweyAllgoodInvite07.html

Coach Van Arkel
873-7567

Track Training: Week of April 22

Drury Track Conditioning
Week of April 22

Sun(4/22) Off

Mon(4/23) 3:30 pm 400's

Tues(4/24) 7:00 am Cox North Fitness

Tues(4/24) OYO/6-8 miles

Wed(4/25) 6:30 am 6-8 miles

Thurs(4/26) OYO/4-5 miles

Fri(4/27) 2:30 pm Leave Drury for Missouri Southern
4:30 pm Bob Williams Invitational(Joplin, MO)

Sat(4/28) 10:00 am Bee Payne Stewart Strut for Women's Athletics

Fri(5/4) End of Year Party @ Coach Van Arkel's(311 S. Cordova Ct.)

Coach Van Arkel
873-7567

Drury Track Results from WashU Select Meet 4/7

Washington University Select Meet 4/7/07
Francis Field-St. Louis, MO
Weather Conditions: Partly Cloudy/25-30 deg F/Wind NNW 20-25 mph

Women 1500 Meter Run
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Name Year School Finals Points
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1 Sutton, Michelle FR Greenville 5:00.79 10
2 Hurford, Elizabeth JR Drury 5:07.20 8

Women 5000 Meter Run
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Name Year School Finals Points
=======================================================================
1 Cowherd, Stephanie FR Drury 19:12.44 10
3 Bennett, Lindsey FR Drury 20:56.78 6

Men 1500 Meter Run
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Name Year School Finals Points
=======================================================================
1 O'Neill, Cullen SO St. Olaf 4:08.13 10
4 Hughes, Geoff FR Drury 4:11.81 5
6 Van Arkel, Matt SO Drury 4:18.06 3
13 Chase, Andy FR Drury 4:23.35
15 Yeager, Charles FR Drury 4:25.60

Men 10000 Meter Run
=======================================================================
Name Year School Finals Points
=======================================================================
1 Hoff, Tony SR St. Olaf 33:37.07 10
2 Zimmerman, Kevin SR Drury 34:13.61 8
3 Buttrum, Glen FR Drury 34:36.31 6

Full results at:

http://www.trxclandscaping.com/wu_select/2007_result.htm


The loneliness of the long distance runners(Men's 10K).

Coach Van Arkel
873-7567

Track Training: Week of April 8

Drury Track Conditioning
Week of April 8

Sun(4/8) Off

Mon(4/9) 3:30 pm 800/600/400/300(x2)

Tues(4/10) 7:00 am Cox North Fitness

Tues(4/10) OYO/7-9 miles

Wed(4/11) 3:30 pm 5 x 1000(Silver Springs)

Thurs(4/12) 4:00 pm 8-10 miles

Fri(4/13) 6:30 am 600’s/400’s

Sat(4/14) Off

Sun(4/15) OYO/10-12 miles

Mon(4/16) 3:30 pm 300/400/300(x3)

Tues(4/17) 7:00 am Cox North Fitness

Tues(4/17) OYO/7-9 miles

Wed(4/18) 3:30 pm 8-10 miles

Thurs(4/19) 4:00 pm 6-8 miles

Fri(4/20) OYO/5-6 miles

Sat(4/21) 10:00 am Leave Drury for UMRolla
1:00 pm Dewey Allgood Invitational


Coach Van Arkel
873-7567