XC Training: Week of October 28

Drury Cross Country Training
Week of October 28

Sun(10/28) 7:00 am 8-10 miles

Mon(10/29) 6:45 am 5-7 miles

Tues(10/30) 7:00 am Strength Training
4:30 pm 4-5 miles

Wed(10/31) 6:45 am 5-7 miles

Thur(11/1) 4:30 pm 4-5 miles

Fri(11/2) 9:00 am Leave Drury
Stay at Hampton Inn

Sat(11/3) 9:30 am Women's NCAA 6K
10:30 am Men's NCAA 10K

Cross Country Banquet:
Friday, November 16 @ 5:30 pm(St. Michael's)

NCAA XC Nationals:
Saturday, November 17(Missouri Southern)

Coach Van Arkel
417-873-7567

Drury XC Results from GLVC Meet

DRURY MEN: Jaime Villa Zapatero finished sixth and was named the Great Lakes Valley Conference Freshman of the Year, sparking the Drury Panthers to a fifth-place finish in the GLVC Championships held in Indianapolis on October 21. He completed the course in a time of 25:29, good for sixth place overall. Teammate Geoff Hughes was 15th for Drury in 25:54. The University of Southern Indiana claimed the GLVC Men’s Cross Country Championship and Senior Paul Jellema claimed the individual title by posting a time of 24:48 over the 8K course. Villa Zapatero was also named All-GLVC by virtue of finishing in the top ten.
Men's Team Results:
1 Southern Indiana 41 1 2 7 11 20 22 24
2 Northern Kentucky 66 5 9 13 16 23 39 49
3 Missouri-Rolla 89 10 12 17 21 29 33 35
4 Lewis 115 8 18 28 30 31 41 60
5 Drury 122 6 15 27 34 40 42 47
6 Siu-Edwardsville 142 3 4 37 48 50 66
7 Bellarmine 180 14 25 44 46 51 52 56
8 St. Joseph's (Ind.) 218 26 32 45 54 61 62 63
9 Indianapolis 222 19 36 53 55 59 65 68
10 Wis.-Parkside 260 38 43 57 58 64 67 70
11 Kentucky Wesleyan 359 69 71 72 73 74 75 76
Men's Individual Results:
6 Jaime Villa Zapatero 25:29
15 Geoff Hughes 25:54
27 Steven Busch 26:32
35 Charles Yeager 26:50
42 Derek Berry 27:01
45 Glen Buttrum 27:03
53 Chris Yates 27:25
54 Brad Lyons 27:30
58 Matt Van Arkel 27:38
91 Robert Bibens 28:42
93 Andy Chase 29:05
100 Daniel Childers 29:53
103 Tony Lukas 30:07
http://www.drurypanthers.com/Pdfs/mcross/2007/10/20/GLVC_MEN.pdf
DRURY WOMEN: The University of Wisconsin-Parkside women’s cross country team dominated the field and cruised to its fourth consecutive Great Lakes Valley Conference Championship in Indianapolis on October 21. Drury finished sixth in the championships, with senior Elizabeth Hurford finishing 14th in 23:26 and freshman Tia Young coming in 15th in 23:28 for the Panthers. Jessica Lamp captured the top spot in a time of 21:38.
Women's Team Results:
1 Wis.-Parkside 46 1 2 5 13 25 32 38
2 Southern Indiana 75 4 11 19 20 21 24 27
3 Bellarmine 95 6 18 22 23 26 28 34
4 Northern Kentucky 120 3 7 30 35 45 46 56
5 Indianapolis 136 8 9 37 40 42 53 55
6 Drury 161 14 15 36 47 49 60 61
7 Siu-Edwardsville 164 10 29 31 44 50 57
8 Lewis 165 12 17 33 51 52 54 58
9 St. Joseph's (Ind.) 187 16 39 41 43 48 59 63
10 Kentucky Wesleyan 324 62 64 65 66 67
Women's Individual Results:
14 Elizabeth Hurford 23:26
15 Tia Young 23:28
39 Stephanie Cowherd 24:18
54 Kimberly Shigeno 25:16
56 Lindsey Bennett 25:18
73 Sooner Davenport 26:28
74 Sara Murzynsky 26:29
91 Stephanie pickett 31:22
http://www.drurypanthers.com/Pdfs/wcross/2007/10/20/GLVC_WOMEN.pdf

XC Training: Week of October 21

Drury Cross Country Training
Week of October 21

Sun(10/21) Off

Mon(10/22) 6:15 am 8-10 miles

Tues(10/23) 7:00 am Strength Training
4:30 pm 6-8 miles

Wed(10/24) 5:45 am 10-14 miles @ Bread Co.

Thur(10/25) 7:00 am Strength Training
4:30 pm 6-8 miles

Fri(10/26) 6:30 am 8-10 miles(Silver Springs)

Sat(10/27) OYO/4-6 miles

Sun(10/28) 7:00 am 10-13 miles @ Bread Co.

Coach Van Arkel
417-873-7567

XC Training: Week of October 14

Drury Cross Country Training
Week of October 14

Sun(10/14) 7:15 am 10 miles(Lake Springfield)

Mon(10/15) 6:30 am 6-8 miles

Tues(10/16) 6:15 am 6-8 miles(Phelps Grove)
4:30 pm 4-5 miles & Strength Training

Wed(10/17) 6:45 am 5-7 miles OR 4:45 pm 5-7 miles

Thur(10/18) 4:00 pm 4-6 miles
6:00 pm Leave Drury

Fri(10/19) 6:30 pm GLVC Banquet
Stay at Quality Inn

Sat(10/20) 9:30 am(Eastern Time) Women's 6K
10:30 am Men's 8K

Sun(10/21) Off

Coach Van Arkel
417-873-7567

Drury XC Results from Border Wars

DRURY WOMEN: Freshman Tia Young finished 20th and senior Elizabeth Hurford came in 32nd, pacing the Drury women's cross country squad to a 12th-place finish as a unit in the annual SIUE Border Wars Saturday morning. Young finished in 19:29.05, Hurford crossed the line in 19:48.91, while sophomore Stephanie Cowherd was the next Panther, finishing 73rd in 20:58.68.
Other Drury women's results:
87 Kim Shigeno 21:24
139 Lindsey Bennett 22:58
142 Sara Murzynsky 23:04
144 Stephanie Pickett 23:07
170 Sooner Davenport 24:07

DRURY MEN: Drury sophomore Geoff Hughes finished 15th individually, highlighting the Panthers' sixth-place effort as a unit in the annual SIUE Border Wards on Saturday morning. Hughes completed the course in 26:52.68, with freshman Jaime Villa Zapatero finishing 24th in 27:13.04 to follow Hughes. Freshman Steven Busch was the next Panther, finishing 59th in 27:51.
Other Drury men's results:
60 Charles Yeager 28:09
80 Matt Van Arkel 28:54
86 Chris Yates 28:58
89 Brad Lyons 29:04
111 Derek Berry 29:35
135 Robert Bibens 29:57
132 Glen Buttrum 30:11
174 Daniel Childers 31:43
195 Tony Lukas 32:35
Ast. Coach Kevin Zimmerman ran 28:48.

Coach Van Arkel
417-873-7567

XC Training: Week of October 7

Drury Cross Country Training
Week of September 30

Sun(10/7) Off

Mon(10/8) 5:45 am 10-13 miles @ Bread Co.

Tues(10/9) 7:00 am Strength Training
4:30 pm 6-8 miles

Wed(10/10) 6:00 am 8-10 miles(Silver Springs)

Thur(10/11) 7:00 am Strength Training
4:30 pm 6-8 miles

Fri(10/12) 6:15 am 8-10 miles'

Sat(10/13) OYO/4-6 miles

Sun(10/14) 7:15 am 10 miles(Lake Springfield)

Coach Van Arkel
417-873-7567