Track Training: Week of March 24
Sunday(3/24) OYO 11-14 miles
Monday(3/25) 4:00 pm 8-10 miles
Tuesday(3/26) 6:45 am Team Meeting/6-8 miles
4:30 pm 3-4 miles w/ spikes
Wednesday(3/27) 6:45 am 8-10 miles
Thursday(3/28) OYO 6-8 miles
4:30 pm 3-4 miles w/ strength training
Friday(3/29) OYO 6-8 miles
Saturday(3/30) 8:45 am Leave Drury for Pitt State
Sunday(3/31) Off
Coach Van Arkel
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