Track Training: Week of April 4
Sun(4/4) 1500m: Off
5000m: OYO/10-14 miles
Mon(4/5) 6:30 am 5-7 miles
Tue(4/6) 7:00 am 4-5 miles
4:20 pm 4-6 miles w/ strength training
Wed(4/7) 6:20 am 7-9 miles
Thu(4/8) 7:00 am 4-5 miles
4:20 pm 4-6 miles w/ strength training
Fri(4/9) OYO/4-6 miles
Sat(4/10) 8:30 am Leave Drury for Pitt State
Sun(4/11) Off
Coach Van Arkel
417-873-7567
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