Sunday, April 25, 2010

Track Training: Week of April 25

Track Training: Week of April 25

Sun(4/25) 7:15 am 8-14 miles

Mon(4/26) 6:30 am 6-8 miles

Tue(4/27) 7:00 am 4-5 miles
4:20 pm 4-6 miles

Wed(4/28) 7:00 am 6-8 miles

Thu(4/29) 4:20 pm 5-7 miles

Fri(4/30) 7:00 am 6-8 miles @ Phelps Grove
12:00 pm Leave Drury for Northwest Missouri State

Sat(5/1) Off

Sun(5/2) 7:15 am 8-10 miles @ Lake Springfield

Coach Van Arkel
417-873-7567

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