Track Training: Week of March 28

Track Training: Week of March 28

Sun(3/28) 1500m: Off
3000m/5000m: OYO/10-14 miles

Mon(3/29) 6:30 am 7-9 miles
7:30 pm Career Athletics @ FSC

Tue(3/30) 7:00 am 4-5 miles
4:20 pm 4-6 miles w/ strength training

Wed(3/31) 6:20 am 7-9 miles

Thu(4/1) 7:00 am 4-5 miles
4:20 pm 4-6 miles w/ strength training

Fri(4/2) 7:30 am 4-6 miles

Sat(4/3) 6:00 am Leave Drury for Harding University

Sun(4/4) Off

Coach Van Arkel
417-873-7567