Track Training: Week of April 18

Track Training: Week of April 18

Sun(4/18) 7:15 am 10-14 miles

Mon(4/19) 6:30 am 6-8 miles

Tue(4/20) 7:00 am 4-5 miles
4:20 pm 4-6 miles w/ strength training

Wed(4/21) 6:20 am 7-9 miles

Thu(4/22) 7:00 am 4-5 miles

Fri(4/23) 1:00 pm Leave Drury for MSSU

Sat(4/24) Off/10 am Harrison Stadium

Sun(4/25) 7:15 am 8-14 miles @ Bread Co.(E. Battlefield)

Coach Van Arkel
417-873-7567