Drury Track Conditioning
Week of March 4
Sun(3/4) 7:15 am 11-13 miles @ Bread Co.(East Sunshine)
Mon(3/5) 6:30 am 7-9 miles
Tues(3/6) 4:00 pm 6-8 miles w/ 1000's
Wed(3/7) off
Thurs(3/8) 4:00 pm 400’s/600’s
Fri(3/9) 6:30 am 7-9 miles
Sat(3/10) off
Sun(3/11) 7:15 am 11-13 miles @ Bread Co.(Elm & Nat.)
Coach Van Arkel
417-873-7567
No comments:
Post a Comment