Sunday, March 25, 2007

Track Training: Week of March 25

Drury Track Conditioning
Week of March 25

Sun(3/25) Off

Mon(3/26) 3:30 pm 11-13 miles

Tues(3/27) 7:00 am Cox North Fitness

Tues(3/27) OYO/6-8 miles

Wed(3/28) 3:30 pm 800/600/400/200

Thurs(3/29) 4:00 pm 6-8 miles

Fri(3/30) 1:00 pm Leave Drury for Mizzou
5:00 pm 2007 Missouri Relays

Sat(3/31) Off

Sun(4/1) 7:15 am 11-13 miles @ Bread Co.(East Sunshine)

Coach Van Arkel
873-7567

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