Track Training: Week of Mar. 29

Mar. 29 (Sun) Off

Mar. 30 (Mon) 6:30 am Team Meeting/10-13 miles

Mar. 31 (Tues) 4:15 pm 6-8 miles

April 1 (Wed) 6:45 am 8-10 miles

April 2 (Thur) 4:15 pm 6-8 miles

April 3 (Fri) 6:45 8-10 miles

April 4 (Sat) 12:30 pm Leave for SBU

April 5 (Sun) Off

April 6 (Mon) 6:30 am 8-10 miles


Coach Van Arkel