Track Training: Week of Mar. 22

Mar. 22 (Sun) OYO 10-14 miles

Mar. 23 (Mon) 6:45 am 6-8 miles

Mar. 24 (Tues) 4:15 pm 6-8 miles

Mar. 25 (Wed) 6:45 am 8-10 miles

Mar. 26 (Thur) 4:15 pm 8-10 miles

Mar. 27 (Fri) 6:45 6-8 miles

Mar. 28 (Sat) 9:00 am Leave for Pitt State/Gorilla Relays

Mar. 29 (Sun) Off


Coach Van Arkel