Track Training: Week of April 1:
Sunday(4/1) Off
Monday(4/2) 6:30 am 10-13 miles
Tuesday(4/3) 4:30 pm 6-8 miles w/ strength training
Wednesday(4/4) 6:45 am 8-10 miles
Thursday(4/5) 4:30 pm 6-8 miles w/ strength training
Friday(4/6) 8:00 am 8-10 miles
Saturday(4/7) 8:00 am Leave Drury for Harding
Sunday(4/8) Off
Coach Van Arkel
417-873-7567
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