Track Training: Week of April 24

Track Training: Week of April 24:

Sunday(4/24) Off

Monday(4/25) 4:00 pm 6-8 miles

Tuesday(4/26) 6:45 am Cross Country Team Meeting
7:00 am 5-7 miles
4:30 pm 5-7 miles w/ strength training

Wednesday(4/27) 7:00 am 8-10 miles

Thursday(4/28) 4:30 pm 5-7 miles
8:00 pm Athletics Awards w/ Dessert

Friday(4/29) Noon Coach Keeton's Bus Leaves Drury
3:00 pm Coach Van Arkel's Van Leaves Drury for MSSU

Saturday(4/30) Off

Sunday(5/1) 7:30 am 10-14 miles @ Bread Co.(Elm & Nat.)

Coach Van Arkel
417-873-7567