Sunday, April 10, 2011

Track Training: Week of April 10

Track Training: Week of April 10:

Sunday(4/10) 7:30 am 10-16 miles

Monday(4/11) 4:00 pm 6-8 miles

Tuesday(4/12) 6:45 am Team Meeting
7:00 am 5-7 miles
4:30 pm 5-7 miles w/ strength training

Wednesday(4/13) OYO/8-10 miles

Thursday(4/14) OYO/6-8 miles

Friday(4/15) Noon Leave Drury for Wichita State

Saturday(4/16) Wichita State

Sunday(4/17) Off

Coach Van Arkel
417-873-7567

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