Track Training: Week of March 27

Track Training: Week of March 27:

Sunday(3/27) OYO/10-16 miles

Monday(3/28) 7:00 am 6-8 miles

Tuesday(3/29) 6:45 am Team Meeting
7:00 am 6-8 miles
4:30 pm 5-7 miles w/ strength training

Wednesday(3/30) 4:00 pm 8-10 miles

Thursday(3/31) 4:30 pm 6-8 miles

Friday(4/1) Missouri Relays

Saturday(4/2) Missouri Relays

Sunday(4/3) OYO or 7:30 am 10-16 miles at Bread Co.

Coach Van Arkel
417-873-7567