Track Training: Week of February 21

Track Training: Week of February 21:

Sun(2/21) 7:15 am 8-12 miles @ Bread Co.(Elm. & Nat.)

Mon(2/22) 6:30 am 6-8 miles

Tue(2/23) 4:20 pm 7-9 miles & strength training

Wed(2/24) 6:30 am 7-9 miles

Thu(2/25) 6:30 am 5-7 miles
3:00 pm Leave Drury for Springfield, IL(Pear Tree Inn)

Fri(2/26) GLVC Indoor T&F Meet @ Kenosha, WI(LaQuinta Inn)

Sat(2/27) GLVC Indoor T&F Meet(Kenosha, WI)

Sun(2/28) Off

Coach Van Arkel
417-873-7567