Friday, April 4, 2008

Track Practice: Week of April 6

Track Practice: Week of April 6

Sun(4/6) 7:00 am 8-10 miles(Lake Springfield)

Mon(4/7) 4:45 pm 6-8 miles w/ strength training

Tues(4/8) 6:30 am 6-8 miles Track

Wed(4/9) 6:30 am 8-10 miles

Thurs(4/10) 4:45 pm 6-8 miles w/ strength training

Fri(4/11) 6:30 am 8-10 miles

Sat(4/12) OYO 4-5 miles

Sun(4/13) 6:30 am Leave Drury
Noon Emporia State DII Challenge

Coach Van Arkel
417-873-7567

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