Track Practice: Week of April 13

Track Practice
Week of April 13

Sun(4/13) Emporia State DII Challenge

Mon(4/14) 4:45 pm 6-8 miles

Tues(4/15) 6:45 am strength training
4:45 pm 8-12 miles

Wed(4/16) 4:45 pm 6-8 miles w/ strength training

Thurs(4/17) 6:30 am 6-8 miles Track

Fri(4/18) 6:30 am 8-10 Miles

Sat(4/19) off

Sun(4/20) OYO 10-12 miles