Track Practice: Week of April 20

Track Practice
Weeks of April 20 & 27

Sun(4/20) OYO 10-12 miles

Mon(4/21) 4:45 pm 6-8 miles w/ strength training

Tues(4/22) 4:45 pm 6-8 miles Phelps Grove

Wed(4/23) 6:45 am 6-8 miles w/ strength training

Thurs(4/24) 4:45 pm 4-6 miles

Fri(4/25) 1:15 pm Leave Drury
4:00 pm Bill Williams Invite(MSSU)

Sat(4/26) off

Sun(4/27) OYO 10-12 miles

Mon(4/28) 4:45 pm 6-8 miles w/ strength training

Tues(4/29) 4:45 pm 6-8 miles Track

Wed(4/30) 6:45 am 6-8 miles

Thurs(5/1) OYO 3-4 miles

Fri(5/2) 9:00 am Leave Drury
2 pm GLVC T&F Meet(SIUE)

Sat(5/3) Noon GLVC T&F Meet(SIUE)

Sun(5/4) off

Coach Van Arkel
417-873-7567