Track Practice: Week of March 23
Sun(3/23) off
Mon(3/24) 4:45 pm 8-10 miles w/ strength training
Tues(3/25) 6:45 am 4-6 miles
4:30 pm 6-8 miles Track
Wed(3/26) 6:30 am 8-10 miles w/ strength training
Thurs(3/27) 6:45 am 6-8 miles
Fri(3/28) Noon Leave Drury
4 pm Mizzou Relays
Sat(3/29) off
Sun(3/30) 7:00 am 10-12 miles Bread Co.(Elm & Nat.)
Coach Van Arkel
417-873-7567
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