Preseason Training: Week of Feb. 18

Drury Track
Preseason Conditioning
Week of February 18


Sun(2/18) 7:15 am 11-13 miles @ Bread Co.(East Sunshine)

Mon(2/19) 3:30 pm 7-9 miles

Tues(2/20) 6:30 am 8-10 miles w/ 200’s & 300’s

Wed(2/21) 3:30 pm 7-9 miles

Thurs(2/22) 4:15 pm 8-10 miles w/ 1000’s

Fri(2/23) off

Sat(2/24) off

Sun(2/25) 7:15 am 12-14 miles @ Bread Co.(Elm & Nat.)


Coach Van Arkel
417-873-7567