Sunday, April 12, 2015

Track Training: Week of Apr. 12

April 12 (Sun) Off

April 13 (Mon) 6:30 am  Team Meeting/10-12 miles

April 14 (Tues) 4:15 pm 6-8 miles

April 15 (Wed) 6:45 am 8-10 miles

April 16 (Thur) 4:15 pm 6-8 miles

April 17 (Fri) 6:45 am 5-7 miles

April 18 (Sat) 8:30 am Leave for Mo S&T

April 19 (Sun) Off

April 20 (Mon) 6:45 am 10-12 miles


Coach Van Arkel

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