Thursday, November 19, 2009

XC Banquet Dec. 4/Off-Season Training

Our Drury cross country teams will have their fall banquet on Friday Dec. 4 at 5:30 pm at Romano's Macoroni Grill on E. Battlefield in Springfield.

Off-season training:

Tues(12/1) 6:30 am 6-8 miles

Wed(12/2) 6:30 am 6-8 miles

Thur(12/3) 6:30 am 6-8 miles

Fri(12/4) OYO/6-8 miles

Sat(12/5) Off

Sun(12/6) OYO/10-14 miles

Mon(12/7) OYO/6-8 miles

Tues(12/8) 6:30 am 6-8 miles

Wed(12/9) OYO/No Practice due to chance of sleet/ice

Thur(12/10) 6:30 am 8-10 miles

Fri(12/11) OYO/6-8 miles


Coach Van Arkel

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