Track Training: Week of Nov. 27:
Sunday(11/27) OYO/10-14 miles
Monday(11/28) 6:45 am 6-8 miles
Tuesday(11/29) 4:30 pm 6-8 miles w/ strength training
Wednesday(11/30) 6:45 am 8-10 miles
Thursday(12/1) 4:30 pm 4-5 miles w/ strength training
Friday(12/2) 9:00 am Leave Drury for KU
Saturday(12/3) Off
Coach Van Arkel
417-873-7567
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