Sunday, April 22, 2007

Track Training: Week of April 22

Drury Track Conditioning
Week of April 22

Sun(4/22) Off

Mon(4/23) 3:30 pm 400's

Tues(4/24) 7:00 am Cox North Fitness

Tues(4/24) OYO/6-8 miles

Wed(4/25) 6:30 am 6-8 miles

Thurs(4/26) OYO/4-5 miles

Fri(4/27) 2:30 pm Leave Drury for Missouri Southern
4:30 pm Bob Williams Invitational(Joplin, MO)

Sat(4/28) 10:00 am Bee Payne Stewart Strut for Women's Athletics

Fri(5/4) End of Year Party @ Coach Van Arkel's(311 S. Cordova Ct.)

Coach Van Arkel
873-7567

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