Wednesday, July 11, 2012

First XC Practice/Meeting & Physicals August 20


Before we have our first practice/team meeting/physicals, all runners must have all medical forms filled out and turned in to the Drury athletic trainers prior to coming to campus. All runners are then required to get a physical done at Drury by the Drury team doctor. The completed medical forms/insurance info and physicals are required for practice/participation.

The medical forms can be found at the Medical Forms link to the right, or at:

http://www.drurypanthers.com/sports/2011/6/20/GEN_0620111326.aspx?tab=coxhealthdruryathleticssportsmedicine

Cross Country Preseason Practice Schedule:

Friday(8/17) New Students Move In to Dorms

Saturday(8/18) Returning Students Move In

Monday(8/20) 7:30 am Turn in Medical Forms at Fitness Center
2:00 pm Required Student Athlete Meeting re NCAA rules @ O'Reilly Center
5:30 pm Team Meeting @ Fitness Center
6:00 pm Physicals for all Cross Country Runners
-(physicals can also be done at 4 pm Aug. 6
or at 6 pm on Aug 12 at Drury)

Tuesday(8/21) 6:30 am 6-8 miles @ Fitness Center
4:30 pm 3-4 miles w/ strength training @ Fitness Center

Wednesday(8/22) 6:30 am 8-10 miles @ Fitness Center

Coach Van Arkel
417-873-7567

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