Drury Off-season Training
Week of November 25
Sun(11/25) OYO/8-10 miles
Mon(11/26) OYO/5-7 miles
Tues(11/27) 4:30 pm 8-10 miles
Wed(11/28) 5:00 pm 5-7 miles w/ Strength Training
Thur(11/29) 4:30 pm 8-10 miles
Fri(11/30) OYO/5-7 miles w/ Strength Training
Sat(12/1) Off
Sun(12/2) OYO/10-12 miles
Coach Van Arkel
417-873-7567
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